Speed and Agility
Combine cutting edge science with bodywork and a high energy environment, and what do you get? Drastically increased speed, reduced risk of injury, better mechanics, and a whole new world of athletic opportunities. Our state-of-the-art speed and agility program will transform the way you do athletics.
Level up.
Ready to see what your body can do?
Our Speed & Agility program is all about results. We use the latest in scientific research and Ztread’s highly specialized athletic treadmills to:
- Correct form and mechanics, reducing injuries by up to 50%
- Safely train at high velocity but in short bursts of time to maximize the sprint/recovery cycle
- Analyze performance to create personalized improvement plans
- Identify deficiencies and problems in gait and posture and use neuromuscular adaptations to correct them
- Give individualized one-on-one coaching in a high energy environment
- Aid the body in proper and quick recovery through our unique functional neuromuscular therapy (FNMT) and access to our floor therapies, including cold plunges, infrared sauna, and more.
If you're gonna beat your competition, you've gotta beat their training.
Let us help you unleash your inner elite athlete. Sign up now and see how we can help you transform the way you compete.